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 Infinity Fitness is refreshingly different from
membership-based
facilities and other training
studios.
Owners Andy Berger and
Mike Mayhew set out
to provide clients with a private,
"non-intimidating" environment to work on fitness
goals with a highly
qualified and experienced
professional fitness trainer.
Contact us today to learn
how we can help you reach your fitness goals!
Check out our new Class:
SPARC
SPEED-POWER-AGILITY-REACTION-CORE
The trunk or "Core" is a pillar which must be strong and stabilized so forces generated from the legs into the ground, from the ground back up through the legs may pass through the core. These forces will then be passed through the limbs for more speed, power, and sprint mechanics. Athletic movement is a chain of linked events as opposed to isolation. This is why a strength & conditioning program for an athlete should focus on "Functional Training".
Classes offered:
Thursday 5pm
Other Times Available – New classes being formed
Ages 10-17 are welcome. Classes will be divided up by sport, age and skill level.
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