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| Individual
Personal Training | Small Group Personal
Training |
| Circuit Training |
Bootcamp (Indoor and Outdoor) |
Individual
Personal Training
 Infinity
Fitness’ Nationally Certified Personal Trainers will
partner one-on-one with you to help launch and
sustain a smart and safe exercise program. Our
programs will guide you step-by-step as a beginner,
move you beyond a stubborn plateau, help you break
 out of a fitness rut or simply re-energize your
workout. Your personal trainer will work with you to
make living a healthy lifestyle attainable through
guidance on nutrition, cardiovascular and resistance
training. Whatever you’re trying to achieve,
Infinity Fitness’ Personal Trainers can help you get
there by supplying you with expertise and motivation
by tailoring each program specifically to your needs
based on your fitness goals and health history.
Along the way, they’ll challenge you, change your
outlook and build confidence with results that
extend far beyond the mirror.
Small Group Personal Training
 Whether you put together your own group of friends
or join an existing group, Infinity Fitness’ small
group training is an affordable way to experience
the benefits of personal training in a more social
atmosphere. Your small group, of 2-6 people,
will all be working towards a similar goal while
encouraging each other along the way.
Circuit Training
 Circuit
Training is a great way to enjoy a personal trainer
with 3-5 other people at a reduced price. It
involves a series of total body resistance and
cardiovascular exercises using moderate weights and
high repetitions with short rests between exercises.
With your heart rate elevated the entire workout,
this type of exercise will burn more calories than a
traditional machine workout. Each workout has a
variety of new and different exercises, killing the
monotony that many workouts fall into. Circuit
Training is a great workout for any level of fitness
whether you are a beginner wanting to get in shape
and lose weight or already in great shape looking
for a way to change your workout routine!
Bootcamp
 Bring your A-game to this advanced,
high-intensity bootcamp style class because we
aren't going to take it easy on you. This
challenging mix of plyometrics, strength training
and whatever else we can think of will be sure to
soak your sweat rag by the end of the workout. If
you have been seeking a new and exciting way to push
yourself to the limit, this class is for YOU!
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